Stretching Express 1.0
Free Version
Publisher Description
It is common to underestimate stretching, but it could be the most accessible means to always stay in shape. Stretching ensures the joints mobility. It improves flexibility, prevents roughening of muscles and increases the ligaments elasticity among other benefits.
In the young age stretching exercises facilitate the harmonious development of the body and help form a proper posture. In the later years they are essential to preserve flexibility and prevent back pain and arm and leg pain.
Post-workout stretches are especially beneficial. If you don’t stretch, you lose flexibility, don’t feel as good and your workouts aren’t as effective. Stretching also speeds up the processes of recovery while alleviating soreness of the muscles.
Our professional in-house body building and fitness trainer developed a quick regular stretching routine we call ‘Stretching Express’.
The most notable features:
- contains simple yet effective stretching exercises for the back, shoulders, neck, arms, legs and hips, as well as abs
- great for both men and women, both for beginners and professionals
- equally effective at home or elsewhere
- expands the range of motion of the joints
- improves the spine flexibility
- greater circulation of blood to various parts of the body
- invigorates the reproductive system functioning
- increases energy levels
- soothes and relaxes the nervous system
- improves disposition and well-being
About Stretching Express
Stretching Express is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stretching Express is Body Program. The latest version released by its developer is 1.0.
To install Stretching Express on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-08-18 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stretching Express as malware as malware if the download link to bpstrwom.apps.com is broken.
How to install Stretching Express on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Stretching Express is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Stretching Express will be shown. Click on Accept to continue the process.
- Stretching Express will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
